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web link,checkout his physique i love this guy.
Amir Rauf Sheikh holds the record of being the undefeated Pakistani champion of Taekwondo for over 15 years. He has not only won the national championship several years in a row but has also won the Taekwondo Spain Open in 1993. Amir holds a masters degree in finance from Greenwich, UK and is a qualified fitness trainer from New York University.
In addition to being an authority on martial arts, Amir is a professional body builder and stood 8th in the 2005 Mr. Universe competition held in Germany and 7th in the 2007 Mr. Universe competition held in United Kingdom.He is currently on a body building sabbatical preparing for the 2010 Mr. Universe competition and, in his free time, trains clients at his gym in Beverly Center, Islamabad.
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